Weigh In record (no journal entry) for 31 January 2013
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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1552 kcal
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Fat: 7.41g | Prot: 41.23g | Carbs: 345.53g.
Lunch: Roggenbrötchen. Dinner: Bananen, Äpfel, Zero. Snacks/Other: Brokkoli, Senf, Bananen, Äpfel. more...
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Losing 7 kg a Week
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ChrisCross234's Weight History
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