Weigh In record (no journal entry) for 21 September 2019
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72.7 kg
Lost so far: 1.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1769 kcal
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Fat: 60.79g | Prot: 36.80g | Carbs: 268.40g.
Breakfast: Kurma, Yakult Yakult. Dinner: Samyang Hot Chicken Flavor Ramen 2X Spicy , Fiesta Gyoza, Cahkwe, Pocari Sweat Ion Supply Drink (350ml). more...
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Losing 2.1 kg a Week
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aanfebriana's Weight History
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