Weigh In record (no journal entry) for 20 September 2019
|
47.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1587 kcal
|
Fat: 68.19g | Prot: 131.25g | Carbs: 102.04g.
Lunch: Amo Essere Biologico Mix di Semi per Insalate , Delizie del Sole Macedonia di Verdure , Athena Tonno al Naturale, Patata Bollita, Uovo Sodo. Dinner: Lidl Barbabietole Rosse Precotte, Focaccine, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Milbona Formaggio alla Greca, Carne di Vitello. Snacks/Other: Muffin alle carote, Alesto Noci Californiane . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|