Weigh In record (no journal entry) for 21 September 2019
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55.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1532 kcal
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Fat: 51.45g | Prot: 55.52g | Carbs: 185.57g.
Breakfast: Kaffee mit Milch, Arla Kaergarden Gesalzen, Nutella Nutella, Weizenbrötchen. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Flensburger Pilsener, Müller Frucht Buttermilch Multivitamin. more...
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Losing 7.7 kg a Week
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 Comments
Moin moin und ein wunderschönes Wochenende
21 Sep 19 by member: Wusel51
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melliunger's Weight History
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