Weigh In record (no journal entry) for 20 September 2019
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70 kg
Lost so far: 38 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2002 kcal
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Fat: 51.26g | Prot: 167.27g | Carbs: 205.56g.
Breakfast: Itambé Leite em Pó Desnatado. Lunch: Piracanjuba Leite Desnatado, Batata Inglesa Cozida, Sertanorte Manteiga de Garrafa, Queijo Mozzarella, Filé de Frango Grelhado, Fugini Molho de Tomate, Predilecta Molho de Tomate Ervas Finas, Melancia. Dinner: Pão de Forma, Jucurutu Queijo Coalho. more...
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Losing 0.7 kg a Week
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Sidney27's Weight History
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