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lordy lordy in the 40s.. been a while
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158.6 kg
Lost so far: 16.1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1011 kcal
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Fat: 33.59g | Prot: 70.20g | Carbs: 92.85g.
Breakfast: Apples . Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Lettuce. Snacks/Other: Apples , Kohlrabi, Tomatoes. more...
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Losing 3.8 kg a Week
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