Weigh In record (no journal entry) for 20 September 2019
|
61 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1299 kcal
|
Fat: 32.08g | Prot: 37.53g | Carbs: 222.15g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Divella Croissant ai 6 Cereali. Lunch: Auchan Olio Extravergine di Oliva , Cipolle, Zucca, Gallo Riso Venere. Dinner: Pomodori Ciliegini, Patata Bollita, Zucca Cotta, Valfrutta Ceci Cotti a Vapore. Snacks/Other: Prugne, Pere Asiatiche. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaetana73's Weight History
|