Weigh In record (no journal entry) for 20 September 2019
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56.1 kg
Lost so far: 7.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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328 kcal
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Fat: 29.41g | Prot: 12.40g | Carbs: 5.71g.
Breakfast: Авокадо, Масло Грецкого Ореха, Яйцо, Эколь Пастырма по-Турецки. more...
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Losing 2.8 kg a Week
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lencık@06's Weight History
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