Weigh In record (no journal entry) for 20 September 2019
|
106.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1323 kcal
|
Fat: 76.02g | Prot: 115.93g | Carbs: 39.76g.
Lunch: Nattura Pane Azimo, Nattura Pane Azimo, Pomodori, Petto di Pollo, Carne. Dinner: Conad Crackers senza Lievito , Olio Extra Vergine di Oliva, Ponti Glassa di Aceto Balsamico, Zorbas Feta, Conad Tonno al Naturale, Conad Lattughino . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteValle's Weight History
|