Weigh In record (no journal entry) for 20 September 2019
|
59.6 kg
Lost so far: 10.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
311 kcal
|
Fat: 24.25g | Prot: 19.41g | Carbs: 3.08g.
Breakfast: Огурец (без Кожуры), Сыробогатов Сыр Лёгкий 25%, Сосиски Молочные, Вареное Яйцо. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia tixomirova's Weight History
|