Weigh In record (no journal entry) for 20 September 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2304 kcal
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Fat: 51.12g | Prot: 147.81g | Carbs: 296.55g.
Breakfast: Puertosol Spremuta di Mele Italiane 100%, Molino Rossetto Farina d'avena, Albume(Inran). Lunch: Dalla Costa Penne Biologiche 100% Piselli. Dinner: Carrefour Bio Tofu al Naturale, Tre Mulini Cous Cous, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Pere(Inran), Gemme di Bontà Nocciole, Albume(Inran), Tre Mulini Pane di Segale, Esselunga Banana, Mandorle(Inran). more...
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Losing 0.4 kg a Week
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miticdone's Weight History
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