|
👍 guten Morgen 👍 wünsche euch allen einen schönen Freitag 👍
|
89.5 kg
Lost so far: 9.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
251 kcal
|
Fat: 13.84g | Prot: 7.30g | Carbs: 25.25g.
Breakfast: Mischkornbrot, Kirschmarmelade, Kerrygold Butter, Kaffee, Wurstaufschnitt. more...
|
Gaining 0.7 kg a Week
|
 Comments
20 Sep 19 by member: keblu
|
Moin moin und einen schönen Freitag
20 Sep 19 by member: Wusel51
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernesto.julian's Weight History
|