Weigh In record (no journal entry) for 20 September 2019
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1746 kcal
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Fat: 97.94g | Prot: 82.99g | Carbs: 136.99g.
Breakfast: Gutfried Putenbrust Natur, Thomy Remoulade, Dinkelbrötchen. Lunch: Milch (Vollmilch), Camembert, Laugenecke. Dinner: Stärke, Zucker, Kakaopulver (Ungesüßt), Hofburger Alter Gouda , Dulano 10 Bockwürstchen, Weihenstephan Milch 0,1% Fett. more...
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steady weight
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kleene2309's Weight History
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