Weigh In record (no journal entry) for 20 September 2019
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56.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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999 kcal
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Fat: 28.35g | Prot: 34.50g | Carbs: 147.60g.
Lunch: Aldi Buttertoast, Aldi Maelkebotte, Aldi Butterkäse. Snacks/Other: Bahlsen Akora, frischli Kakao Drink. more...
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Gaining 3.5 kg a Week
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melliunger's Weight History
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