Weigh In record (no journal entry) for 20 September 2019
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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568 kcal
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Fat: 31.86g | Prot: 60.96g | Carbs: 7.95g.
Lunch: Салат Овощной с Маслом, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.1 kg a Week
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АсяЕршова's Weight History
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