Weigh In record (no journal entry) for 07 September 2019
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2775 kcal
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Fat: 93.65g | Prot: 183.95g | Carbs: 112.38g.
Lunch: Sopa de legumes. Dinner: Perdigão Linguiça Suína, Alcatra, Itaipava Cerveja Light Pilsen. more...
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Losing 3.2 kg a Week
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melokaren's Weight History
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