Weigh In record (no journal entry) for 19 September 2019
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109.0 kg
Lost so far: 5.4 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1277 kcal
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Fat: 29.29g | Prot: 30.05g | Carbs: 225.60g.
Breakfast: Coffee with Cream, Egg Bagels, Butter, Lucerne Fat Free Half & Half, Coffee with Sugar. Lunch: Sushi. Dinner: Honeydew Melons . Snacks/Other: Celestial Seasonings Sleepytime Herbal Tea, Biscoff Cookies. more...
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Losing 2.5 kg a Week
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bonniet1968's Weight History
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