Weigh In record (no journal entry) for 19 September 2019
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65.7 kg
Lost so far: 11.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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666 kcal
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Fat: 21.80g | Prot: 17.81g | Carbs: 100.08g.
Lunch: Nektarinen. Dinner: Möhren, Bamboo Garden Kokosmilch Fettreduziert, Gartenkrone Prinzessbohnen , Bio-Zentrale ERDNUSSMUS CRUNCHY , REWE Bio Hokkaido Kürbis , Basmati-Reis (Gekocht). Snacks/Other: Pflaumen, Nektarinen. more...
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Losing 0.4 kg a Week
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bambina8686's Weight History
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