Weigh In record (no journal entry) for 19 September 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
388 kcal
|
Fat: 3.95g | Prot: 26.22g | Carbs: 65.75g.
Breakfast: Желтый Сладкий Перец, Сладкий Красный Перец, Чай, Сахар, Сахар, Кофе с Молоком, Хлебец, Яичный Белок. Lunch: Овощное Рагу, Куриный Бульон, Томатный Кетчуп. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ForeverFatGirl's Weight History
|