Weigh In record (no journal entry) for 19 September 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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656 kcal
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Fat: 27.94g | Prot: 49.21g | Carbs: 54.35g.
Breakfast: Starbucks Пряный Чай Латте, SPAR Рулетики Куриные с Перцем, Макдоналдс Капучино (0,2 L). more...
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Gaining 1.8 kg a Week
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