Weigh In record (no journal entry) for 19 September 2019
|
67.7 kg
Lost so far: 20.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
299 kcal
|
Fat: 5.16g | Prot: 12.98g | Carbs: 49.35g.
Breakfast: Mohnbrötchen. Lunch: Ener Bio Veganer Proteinriegel Mandel & Vanille. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|