Weigh In record (no journal entry) for 19 September 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1569 kcal
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Fat: 54.43g | Prot: 71.44g | Carbs: 202.68g.
Lunch: Aldi Trauben Kernlos, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Pizzakäse, Spaghetti Bolognese. Snacks/Other: Gemüsereis, Arla Kaergarden, Aldi Gourmet Salami, Milbona Butterkäse, Baguette, Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 2.8 kg a Week
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Denise17051985's Weight History
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