Weigh In record (no journal entry) for 19 September 2019
|
62.9 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
1080 kcal
|
Fat: 32.02g | Prot: 73.62g | Carbs: 122.32g.
Breakfast: Santa Rosa Marmellata di Fragole, Le Farine Magiche Farina Integrale 5 Cereali, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Zucchine, Rummo Pasta Integrale Fusilli, Tonno in Scatola. Dinner: Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Fagiolini Bolliti, Patata Bollita. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|