Weigh In record (no journal entry) for 19 September 2019
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97.2 kg
Lost so far: 2.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1525 kcal
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Fat: 61.08g | Prot: 85.55g | Carbs: 164.53g.
Breakfast: Namedsport Vibracell Sport, Daily Bread Pane di Segale, Hero Marmellata Light Frutti di Bosco, Caffè (dalla Moca). Lunch: Lattuga, Finocchio Crudo, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Cavolfiore, Carote, Gustato Ceci Secchi. Dinner: Olio Extra Vergine di Oliva, Carote, Finocchio Crudo, Lattuga, Orata. Snacks/Other: Parmigiano Duro. more...
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Gaining 11.2 kg a Week
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emocion82's Weight History
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