Weigh In record (no journal entry) for 18 September 2019
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46.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1129 kcal
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Fat: 43.36g | Prot: 39.82g | Carbs: 141.21g.
Breakfast: ロールパン, コモ デニッシュ メープルキャラメル, 卵焼き, サラダ. Lunch: 大戸屋 鶏と野菜の黒酢あん定食. more...
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Losing 0.7 kg a Week
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sasa_fat's Weight History
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