smileyreiley's Journal, 16 Sep 19

Monday Kimberly Astrid Nick
62.5 kg Lost so far: 6.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:
1066 kcal Fat: 44.35g | Prot: 55.58g | Carbs: 123.16g.   Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Good Seasons All Natural Italian Salad Dressing, Toufayan Bakeries White Pita Bread, Feta Cheese , Beef Steak. Snacks/Other: Fig Newtons Fig Newtons. more...
Gaining 0.6 kg a Week

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smileyreiley's Weight History


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