Lina.kek.ru's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

44.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

758 kcal

Fat: 28.54g | Prot: 60.55g | Carbs: 66.81g. Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Курабье. Dinner: Меридиан Сельдь Филе Кусочки в Масле, Жареная Курица (Кожу не Съедена), Гречка Вареная. Snacks/Other: Чай с Сахаром. more...

2165 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 14 minutes, Fitness Training (Workout) - 3 hours, Resting - 10 hours and 46 minutes, Sleeping - 8 hours. more...

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Lina.kek.ru's Journal, 10 Sep 18

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