Weigh In record (no journal entry) for 18 September 2019
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60 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1496 kcal
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Fat: 90.87g | Prot: 105.00g | Carbs: 64.09g.
Breakfast: Oltermanni Сыр 35%, Батон Нарезной, Помидоры Черри, Огурец (с Кожурой), Слобода Майонез Оливковый 67%, Простоквашино Творог 2%. Lunch: Barilla Макароны Отварные, Сетунь Карбонад Запеченный. more...
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Losing 0.4 kg a Week
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mudrii paltus's Weight History
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