Weigh In record (no journal entry) for 18 September 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1493 kcal
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Fat: 49.47g | Prot: 125.37g | Carbs: 140.03g.
Breakfast: Linea Adoçante Sucralose , Café, Seara Presunto Magro, Tirolez Creme de Queijo Minas Frescal Light, Panco Pão de Forma 100% Integral Zero, Mamão Formosa. Lunch: Ovo Cozido, Batata Inglesa Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido), Acém Cozido, Andorinha Azeite de Oliva Extra Virgem, Tomates, Cebolas, Alface Rúcula. Dinner: Coca-Cola Coca-Cola Zero, Gran Mestri Requeijão Cremoso Light, São Leopoldo Queijo Mussarela, Frango Desfiado, Pullman Rap10 Fit. Snacks/Other: Linea Barra de Cereal Trufa de Chocolate , Minatel Queijo Duro, Linea Geleia de Goiaba, Tirolez Creme de Queijo Minas Frescal Light, Bauducco Torrada Multigrãos, Linea Adoçante Sucralose , Dolce Gusto Caffe Buongiorno, Body Action Carnivoro , Morangos, Abacaxi. more...
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2155 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Sabrinakelly.'s Weight History
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