Weigh In record (no journal entry) for 18 September 2019
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120 kg
Lost so far: 12 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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895 kcal
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Fat: 40.68g | Prot: 50.09g | Carbs: 85.61g.
Breakfast: Сыробогатов Плавленый Сыр, Хлеб, Омлет с Молоком. Lunch: Хлеб, Минтай Жареный, Grow Food Куриный Суп с Рисом. Snacks/Other: Дыня. more...
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Gaining 0.2 kg a Week
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30061967v's Weight History
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