Weigh In record (no journal entry) for 18 September 2019
|
54.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
397 kcal
|
Fat: 31.61g | Prot: 18.30g | Carbs: 9.74g.
Breakfast: Кофе с Молоком. Lunch: Избенка Буррата, Салат из Помидоров и Огурцов. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|