Weigh In record (no journal entry) for 09 September 2019
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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597 kcal
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Fat: 19.61g | Prot: 23.70g | Carbs: 85.90g.
Lunch: Kepekli Ekmek, Zeytinyağlı Taze Fasulye. Dinner: Kaplamasız Kızarmış Tabuk Göğsü (Derisi Yenerek), Zeytinyağlı Taze Fasulye, Kepekli Ekmek. Snacks/Other: Nektarin, Elma. more...
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Gaining 0.1 kg a Week
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elifecepoyraz's Weight History
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