Weigh In record (no journal entry) for 18 September 2019
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103.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1452 kcal
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Fat: 67.89g | Prot: 66.71g | Carbs: 144.75g.
Breakfast: St.Mang Rubius der Milde, Honig, Grafschafter Goldkrüstchen, Aldi Schweinebraten Traditionell, P&W Original Dänische Remoulade, Thomy Remoulade, Aldi Maelkebotte , Gekochtes Ei, Wasa Mjölk. Dinner: Buttella Pflanzen Creme, Zwiebeln, Edeka Hackfleisch Gemischt, Kartoffeln, Wirsing. Snacks/Other: Edeka Kokosmakronen. more...
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Gaining 0.3 kg a Week
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benita.dyson's Weight History
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