Weigh In record (no journal entry) for 18 September 2019
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67.5 kg
Lost so far: 6.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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412 kcal
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Fat: 16.59g | Prot: 17.73g | Carbs: 47.63g.
Breakfast: Foodspring Protein Cream, Mulino Bianco Pan Bauletto Integrale, Pancakes, Frittelle Semplici, Rigoni di Asiago Marmellata Frutti di Bosco, Myprotein Peanut Butter Crunchy, Zymil Latte Alta Digeribilità senza Lattosio, Nescafe Cappuccino da Zuccherare, Zucchero di Canna. more...
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Losing 0.1 kg a Week
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NatalieWentz's Weight History
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