Weigh In record (no journal entry) for 18 September 2019
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1005 kcal
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Fat: 29.68g | Prot: 88.79g | Carbs: 92.61g.
Breakfast: Semangka. Lunch: Tumis Kangkung, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Teri Kering, Mie Ayam. Snacks/Other: Semangka. more...
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Gaining 1.8 kg a Week
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Feni Alfiana's Weight History
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