Weigh In record (no journal entry) for 18 September 2019
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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554 kcal
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Fat: 25.76g | Prot: 10.88g | Carbs: 64.38g.
Breakfast: Cucina Cantuccini. Snacks/Other: Steinecke Laugenecke, Bienenstich. more...
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Losing 0.4 kg a Week
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kiloelfe's Weight History
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