Weigh In record (no journal entry) for 18 September 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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696 kcal
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Fat: 33.94g | Prot: 24.58g | Carbs: 72.84g.
Breakfast: Вареное Яйцо, Рис Вареный. Lunch: Глобус Свёкла с Чесноком и Майонезом, Свежов Щи из Свежей Капусты, Рис Вареный. Snacks/Other: Кофе с Молоком и Сахаром, Яичный Желток, Гречка Отварная. more...
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Losing 4.2 kg a Week
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KatyaPososhkova's Weight History
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