bbstacy's Journal, 17 Aug 10

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Weigh In record (no journal entry) for 17 August 2010

81.3 kg Lost so far: 0 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2010:

680 kcal

Fat: 7.50g | Prot: 21.00g | Carbs: 128.00g. Breakfast: Fat Free Cinnamon Vanilla Creme Creamer, Nutty Nuggets Cereal, Activia Light Yogurt. Lunch: Culinary Creations Spin, Artic., Chickens. more...

2031 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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Comments

Congrats on the loss!! ;-)

17 Aug 10 by member: Roleba64


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bbstacy's Journal, 17 Aug 10

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