Weigh In record (no journal entry) for 17 September 2019
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104.5 kg
Lost so far: 5.3 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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846 kcal
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Fat: 55.63g | Prot: 68.83g | Carbs: 16.33g.
Breakfast: Queso Gouda. Lunch: Bife de Chorizo. Snacks/Other: Ilolay Dulce de Leche Repostero, Aguila Chocolate, Tregar Ricotta Entera, Paladini Jamón Cocido, Queso Gouda. more...
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steady weight
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jscaillou's Weight History
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