Wendy Rdgz's Journal, 17 Sep 19

Weigh In record (no journal entry) for 17 September 2019
66.5 kg Lost so far: 3.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:
1760 kcal Fat: 92.40g | Prot: 48.52g | Carbs: 186.50g.   Breakfast: Pan Dulce. Lunch: Jarritos Uva, Frijoles Cocidos, Doña Tota Gordita de Chicharrón Crujiente. Dinner: Pan de Canela Dulce, Danone Yoghurt Natural, Papaya. Snacks/Other: Nestlé Kit Kat Dark, Cornetto Helado. more...
Losing 4.4 kg a Week

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Wendy Rdgz's Weight History


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