Weigh In record (no journal entry) for 18 September 2019
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63.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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586 kcal
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Fat: 27.76g | Prot: 34.20g | Carbs: 53.05g.
Breakfast: Лимонный Сок, Fit & Easy Микс Салатов, Хлеб Черный, Лосось, Соус Салата "Цезарь", Вареное Яйцо, Капучино. Lunch: Гречневый Суп. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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marygrakova's Weight History
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