Weigh In record (no journal entry) for 18 September 2019
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60.7 kg
Lost so far: 7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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278 kcal
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Fat: 4.63g | Prot: 5.00g | Carbs: 58.07g.
Breakfast: 약과, 비트, 당근, 사과. more...
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Losing 4.9 kg a Week
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sunju2357's Weight History
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