Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cybelerara
Journal
17 Sep 19
cybelerara's Journal, 17 Sep 19
cybelerara's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2019
51 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2019:
403 kcal
Fat: 5.75g | Prot: 39.03g | Carbs: 52.94g.
Breakfast:
Chá (Infusão), Café (Infusão).
Lunch:
Hortifruti Manga Tommy, Contra-filé, Abóbora Japonesa, Abobrinha Italiana.
Snacks/Other:
Banana Prata, Clara de Ovo, Café (Infusão).
more...
1518 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cybelerara's Weight History
View Complete History