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Finally.
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92.4 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1242 kcal
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Fat: 18.49g | Prot: 47.34g | Carbs: 191.05g.
Breakfast: Fried Egg without Fat, Bananas, Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice, Imagine Foods Organic No-Chicken Broth. Dinner: Whiskey, Eggland's Best Jumbo Grade A Egg, Peach, Nasoya Organic Tofu Vegetable Dumplings, Tropicana Light Orange Juice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Fledgist's Weight History
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