Weigh In record (no journal entry) for 17 September 2019
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109.3 kg
Lost so far: 5.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1815 kcal
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Fat: 49.06g | Prot: 59.95g | Carbs: 258.33g.
Breakfast: Wawa Cinnamon Brown Sugar Oatmeal (Medium), Light Cream, Wawa Coffee . Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Jewel-Osco Turkey Club Pinwheels, Bananas . Dinner: Red Table Wine , Lime Juice, Lettuce Salad with Assorted Vegetables, Sodexo Crustless Quiche, Olive Oil . Snacks/Other: Navels Oranges , Good Humor Ice Cream Sandwiches - Giant Neapolitan. more...
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Gaining 2.9 kg a Week
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bonniet1968's Weight History
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