contrarianjen's Journal, 29 Jan 13

Weigh In record (no journal entry) for 29 January 2013

65.8 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2013:

866 kcal

Fat: 22.57g | Prot: 59.47g | Carbs: 86.59g. Dinner: red wine, green peas, beets, raw vegetables, kumquat, medium firm tofu. more...

2576 kcal

Exercise: Pilates - 1 hour, Running - 10/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight


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contrarianjen's Weight History