Weigh In record (no journal entry) for 17 September 2019
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113.5 kg
Lost so far: 0.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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836 kcal
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Fat: 32.90g | Prot: 32.88g | Carbs: 102.15g.
Breakfast: Yoghurt (Vol), Zonnatura Muesli Noten & Zaden. Lunch: Tomaten, Gekookt Ei, Hello Fresh Kruidige Couscoussalade met Geitenkaas. Snacks/Other: Grapefruit (Roze en Rood). more...
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Gaining 1.1 kg a Week
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Simonesoeting's Weight History
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