Weigh In record (no journal entry) for 17 September 2019
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73.9 kg
Lost so far: 0.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1197 kcal
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Fat: 33.86g | Prot: 128.73g | Carbs: 94.94g.
Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kurma, Nanas, Pepaya. more...
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Gaining 0.0 kg a Week
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aanfebriana's Weight History
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