Weigh In record (no journal entry) for 17 September 2019
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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184 kcal
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Fat: 0.56g | Prot: 4.36g | Carbs: 39.08g.
Breakfast: Рис Отварной. more...
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Losing 0.9 kg a Week
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sobi_sobiko's Weight History
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