Weigh In record (no journal entry) for 17 September 2019
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71.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1475 kcal
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Fat: 84.22g | Prot: 153.57g | Carbs: 20.67g.
Breakfast: Lidl Speisetopfen Mager. Lunch: Leberkäse, Ei, Olivenöl. Dinner: Aibler Toastschinken. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Brownie. more...
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Losing 1.2 kg a Week
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Daniel6912's Weight History
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